once again, using the energy and nutrient composition of food tool, i've found out more about the nutrient composition of cinnamon bun...
Cinnamon Bun
| Description | : | Bun made with batter with added cinnamon |
| Edible Portion | : | 100% |
| Per Serving | : | 65 g |
Energy (kcal) : 232 Protein (g) : 4 Total fat (g) : 7 Saturated fat (g) : 3.7 Dietary fibre (g) : 1.2 Carbohydrate (g) : 37 Cholesterol (mg) : 7 Sodium (mg) : 365 Starch (g) : 29.6 Sugar (g) : 8 Calcium (mg) : 29 Trans fatty acids (g) : 0.07 and Hokkien Mee |
Hokkien Mee
| Description | : | Fried mixture of yellow noodle and thick rice vermicelli, with added prawn and cuttlefish |
| Edible Portion | : | 100% |
| Per Serving | : | 442 g |
Energy (kcal) : 522 Protein (g) : 18 Total fat (g) : 19 Saturated fat (g) : 7.3 Dietary fibre (g) : 4.4 Carbohydrate (g) : 69 Cholesterol (mg) : 133 Sodium (mg) : 1423 Starch (g) : 52.2 Sugar (g) : 17 Calcium (mg) : 7.7 |
lOVe,
❤ernice :b
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