haha. So I was at the HEALTH PROMOTION BOARD just now for my scoliosis check up and look what I've found there....
this 'healthier choice' display!!
The different "healthier choice" products were displayed! So yup, let me share with you some of these products!! :DD
hehe. I see the cereal and snacks that I always eat here!!
hehe.. I spot the chicken stock that we always use in during our f&n practical :D
and also the brown rice (that is hiding behind the hokkien noodles) that we used in lesson 2! hehe
Wow. I really became more conscious and more aware about such healthy living tips, how to achieve a healthy diet etc through this PT! I will definitely introduced such tips and also the nutrition tools to more people (hehe. I was just telling my sis that she should try out these tools to see what went wrong with her diet). From now onward, I will strive to achieve a balanced diet and promote healthy living! I will definitely take note of the different food products and choose the products with the HEALTHIER CHOICE SYMBOL over those similar ones that don't have the HCS :]
lOVe,
❤ernice :b